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"What's good is good. What's bad is good. Be as good as God is." --Yogi Bhajan

"Mantra Meditations are not just spoken words. They are "the permutation and combinations of the touch and the rub of the tongue with the upper palate."--Yogi Bhajan

"Yoga is the science to unite the finite with Infinity, and it is the art to experience Infinity in the finite. So all those who practice Kundalini Yoga don’t have to create different definitions. This is it, straight and simple." --Yogi Bhajan

"Do you not to React"-Guru Dev Singh
"Mind is your First Friend and your Worst Enemy"--Yogi Bhajan

Logos, Words, First there was the Word and the Word was GOD, JAP, Repeat, NAAM Japo, Get it Got it Good. Do what you do, add the NAAM (GOD, Sat Nam, Ram, Har, Haray, Haree, Allah, WaheGuru). Make all a meditation. Walk, hear NAAM, in the Rhythm, hear NAAM, in the Traffic, hear NAAM when you see a Tree, hear NAAM, in your Breathe, hear NAAM. Train the Mind. Give Yourself the opportunity for Grace, to Merge, To Be-To BE.  It works in any age, at any age for anyBody. Strengthen the nervous system. Develop the frontal lobe. Experience Reality. Obey, Love, Serve, Excel. Recognize and Maintain a Higher Frequency. It takes work, discipline (be a disciple of Self)
"Man Jatah Jageet--Conquer the Mind, Conquer the world"-Guru Nanak
Reality doesn't fit into the neurotic box. Ok, Have Fun, Sat Nam
SatSantokh K Khalsa